A "fresh start" refers to the opportunity to begin anew, often after a significant change or challenge. This concept can apply to various aspects of life, such as personal relationships, careers, or health. People may seek a fresh start to escape past mistakes or to embrace new opportunities, allowing them to redefine their goals and aspirations. In many cases, a fresh start involves letting go of old habits or environments that no longer serve an individual’s well-being. This can include moving to a new city, starting a new job, or adopting healthier lifestyle choices. The idea is to create a positive foundation for future growth and success.