Fresh seafood refers to fish and shellfish that are caught or harvested and sold shortly after being caught, ensuring optimal taste and quality. Common types of fresh seafood include salmon, tuna, shrimp, and lobster. It is often available at local markets, grocery stores, and seafood restaurants, where it is typically displayed on ice to maintain freshness. The freshness of seafood is crucial for both flavor and safety. When purchasing fresh seafood, look for clear eyes, shiny skin, and a mild ocean smell. Proper storage is essential, as seafood should be kept cold and consumed within a few days to prevent spoilage.