Free writing is a creative writing technique where individuals write continuously for a set period without worrying about grammar, spelling, or structure. The goal is to let thoughts flow freely, allowing ideas to emerge without self-censorship. This practice can help overcome writer's block and stimulate creativity. During free writing sessions, writers often set a timer, typically for 10 to 20 minutes, and write whatever comes to mind. This method encourages exploration of thoughts and feelings, making it a valuable tool for both novice and experienced writers. It can also be used in conjunction with other techniques, such as journaling or brainstorming.