Forward skating is a basic skating technique used in various sports, including ice hockey and figure skating. It involves pushing off with one foot while gliding on the other, allowing skaters to move smoothly across the surface. Proper posture, with knees slightly bent and arms positioned for balance, is essential for effective forward skating. To gain speed, skaters alternate their pushes, using the inside edges of their skates. This technique helps maintain momentum and control. Forward skating is fundamental for beginners, as mastering it lays the groundwork for more advanced skills, such as backward skating and stopping techniques.