Food preferences refer to the individual choices people make regarding what they like or dislike to eat. These preferences can be influenced by various factors, including cultural background, personal experiences, and even biological factors such as taste sensitivity. For example, some people may prefer sweet flavors, while others might enjoy savory or spicy foods. Additionally, food preferences can change over time due to exposure to new cuisines or dietary needs. For instance, someone might develop a liking for vegetarian dishes after learning about the benefits of a plant-based diet. Understanding food preferences can help in meal planning and promoting healthier eating habits.