Family health refers to the overall well-being of all members within a family unit. It encompasses physical, mental, and emotional health, as well as the ability to access healthcare services. Good family health can lead to improved quality of life and stronger relationships among family members. Promoting family health involves regular check-ups, healthy eating, and physical activity. It also includes open communication about feelings and challenges. Engaging in activities together, such as family meals or exercise, can strengthen bonds and encourage a supportive environment, contributing to the overall health of the family as a whole.