Esteem refers to the regard or respect that one has for oneself or others. It is often associated with feelings of worthiness and value. High self-esteem can lead to positive behaviors and mental well-being, while low self-esteem may result in negative self-perception and difficulties in social interactions. In psychology, esteem is a key component of Maslow's Hierarchy of Needs, which emphasizes the importance of self-esteem and recognition from others. Building esteem can involve setting and achieving personal goals, receiving positive feedback, and fostering supportive relationships, all of which contribute to a healthier self-image.