Emotional tears are a type of tear produced in response to strong feelings, such as sadness, joy, or frustration. Unlike reflex tears, which protect the eyes from irritants, emotional tears contain higher levels of stress hormones and other chemicals. This suggests that crying may help the body process emotions and relieve stress. Research indicates that crying can have psychological benefits, such as promoting emotional release and fostering social connections. When people cry, they often receive support from others, which can enhance feelings of empathy and understanding. Overall, emotional tears play a significant role in human emotional expression and communication.