Downward comparisons refer to the psychological process where individuals evaluate themselves against others who are perceived to be worse off. This can occur in various contexts, such as health, social status, or academic performance. By comparing themselves to those in less favorable situations, people may feel better about their own circumstances, boosting their self-esteem and overall well-being. This type of comparison is often seen in social settings, where individuals might look at peers facing challenges or setbacks. For example, someone struggling with a job search might feel more positive when they see a friend dealing with unemployment. Such comparisons can provide a sense of relief and perspective, helping individuals cope with their own difficulties.