Dismissive-avoidant attachment is a style of attachment characterized by a reluctance to rely on others and a tendency to prioritize independence. Individuals with this attachment style often suppress their emotions and may appear distant or aloof in relationships. They typically value self-sufficiency and may avoid intimacy, fearing that closeness could lead to vulnerability. People with dismissive-avoidant attachment may have experienced early relationships where their emotional needs were not met, leading them to develop a defensive approach to connections. This attachment style can impact romantic relationships, friendships, and even family dynamics, as these individuals may struggle to express their feelings or engage deeply with others.