Disease prevention refers to the measures taken to avoid the onset of illness and maintain overall health. This can include vaccinations, which help protect against specific diseases like influenza and measles, as well as lifestyle choices such as a balanced diet, regular exercise, and proper hygiene practices. By adopting these strategies, individuals can reduce their risk of developing various health conditions.
Another important aspect of disease prevention is regular health screenings and check-ups. These allow for early detection of potential health issues, enabling timely intervention. Public health initiatives, such as community health education and awareness campaigns, also play a crucial role in informing people about preventive measures and encouraging healthy behaviors.