Dandelion root is the underground part of the dandelion plant, known scientifically as Taraxacum officinale. It is often used in herbal medicine and is believed to have various health benefits, including supporting liver function and aiding digestion. The root can be consumed in different forms, such as tea, capsules, or tinctures. In addition to its medicinal uses, dandelion root is also a source of dietary fiber and contains vitamins and minerals like vitamin A, vitamin C, and potassium. It is commonly found in gardens and fields, often considered a weed, but it has been valued for centuries for its potential health properties.