cutting off
"Cutting off" refers to the act of severing or ending a relationship or communication with someone. This can occur in various contexts, such as friendships, family ties, or romantic partnerships. People may choose to cut off contact for reasons like conflict, emotional distress, or the need for personal space.
In psychological terms, cutting off can be a coping mechanism to protect one's mental health. It may involve blocking someone on social media or avoiding places where the person frequents. While it can provide relief, it may also lead to feelings of loneliness or unresolved issues in the long run.