Culinary nutrition is the study of how food and cooking techniques can impact health and well-being. It combines the principles of nutrition science with culinary skills to create meals that are not only delicious but also nutritious. This field emphasizes the importance of whole foods, balanced diets, and mindful eating practices. Professionals in culinary nutrition often work with individuals, families, or communities to promote healthier eating habits. They may develop recipes, conduct cooking classes, or provide nutrition education, helping people make informed choices about their diets while enjoying the process of cooking and eating.