Cuddling is a physical act of embracing or holding someone close, often in a gentle and affectionate manner. It typically involves two people lying or sitting together, sharing warmth and comfort. Cuddling can occur between friends, family members, or romantic partners, and is often associated with feelings of safety and emotional connection. This activity can have various benefits, including reducing stress and anxiety, promoting feelings of happiness, and enhancing intimacy in relationships. The release of hormones like oxytocin during cuddling can strengthen bonds and improve overall well-being, making it a simple yet powerful way to connect with others.