Oxytocin is a hormone produced in the brain that plays a key role in social bonding and emotional connections. Often referred to as the "love hormone," it is released during activities like hugging, childbirth, and breastfeeding, helping to strengthen relationships between parents and their children, as well as between partners.
This hormone also influences trust and empathy, making it important for forming friendships and social interactions. Research has shown that higher levels of oxytocin can lead to increased feelings of happiness and reduced stress, highlighting its significance in our emotional well-being and connections with others, including friends and family.