Cross-country cycling is a form of mountain biking that involves riding over varied terrain, including hills, forests, and trails. It emphasizes endurance and skill, as cyclists navigate obstacles like rocks, roots, and steep inclines. This sport can be enjoyed recreationally or competitively, with events often held in natural settings. Riders typically use lightweight bicycles designed for off-road conditions, featuring wider tires for better traction. Cross-country cycling is popular in many regions, with organizations like the International Mountain Bicycling Association promoting trails and events. It offers a great way to explore nature while improving fitness and cycling skills.