Collagen peptides are small chains of amino acids derived from collagen, a protein that provides structure to skin, bones, and connective tissues in the body. They are often produced through a process called hydrolysis, which breaks down collagen into smaller, more easily absorbed forms. These peptides are commonly used as dietary supplements to support skin elasticity, joint health, and overall wellness. Many people incorporate collagen peptides into their diets through powders, capsules, or fortified foods, believing they can help improve skin appearance and reduce signs of aging.