Chokes occur when an object becomes lodged in the throat, blocking airflow and making it difficult to breathe. This can happen to anyone, but it is particularly common in children and the elderly. Immediate action is crucial, as a person can lose consciousness within minutes without oxygen. The Heimlich maneuver is a widely recognized technique used to dislodge an obstruction from the airway. It involves applying pressure to the abdomen to force the object out. Knowing how to respond to choking can save lives, making it essential for everyone to learn basic first aid skills.