Chastity refers to the practice of refraining from sexual activity, often for moral, religious, or personal reasons. It can involve abstaining from sexual intercourse or limiting sexual expression to certain contexts, such as within marriage. Many religious traditions, including Christianity and Buddhism, promote chastity as a virtue. In modern contexts, chastity can also relate to the idea of self-control and discipline regarding sexual desires. Some individuals choose to embrace chastity as part of a lifestyle or personal philosophy, emphasizing the importance of emotional connections over physical ones.