Caregivers are individuals who provide support and assistance to those who need help due to age, illness, or disability. They can be family members, friends, or professionals who offer physical, emotional, and practical care. Caregivers play a vital role in ensuring the well-being of their loved ones, helping with daily tasks like bathing, cooking, and medication management. Being a caregiver can be both rewarding and challenging. It requires patience, compassion, and strong communication skills. Many caregivers also need to balance their own lives, which can lead to stress. Support groups and resources are available to help caregivers manage their responsibilities and maintain their own health, such as respite care and counseling services.