Canned goods are food items that have been preserved in metal containers, or cans, to extend their shelf life. This process involves sealing the food in the can and heating it to kill bacteria and enzymes that can cause spoilage. Common examples of canned goods include vegetables, fruits, soup, and beans. Canned goods are convenient and easy to store, making them a popular choice for many households. They can be used in a variety of recipes and are often a cost-effective option for meal planning. Additionally, canned goods can be found in most grocery stores, providing a reliable source of nutrition.