Cacao nibs are small pieces of crushed cacao beans, which are the raw material used to make chocolate. They have a rich, slightly bitter flavor and are packed with nutrients, including antioxidants, fiber, and healthy fats. Cacao nibs are often used as a topping for desserts, added to smoothies, or enjoyed as a snack. These nibs are considered a healthier alternative to processed chocolate because they contain no added sugars or fats. They can be found in health food stores and are popular among those looking to incorporate more natural ingredients into their diets.