Cacao beans are the seeds of the cacao tree, which is native to tropical regions of Central and South America. These beans are the primary ingredient used to make chocolate. When harvested, the beans are fermented, dried, and roasted, which enhances their rich flavor. Once processed, cacao beans can be turned into various products, including cocoa powder and chocolate bars. They are also known for their health benefits, as they contain antioxidants and can improve mood. Enjoying cacao in its many forms can be a delicious way to experience its unique taste and benefits.