The term "bowel" refers to a part of the digestive system, specifically the intestines. It plays a crucial role in breaking down food and absorbing nutrients. The bowel is divided into two main sections: the small intestine, where most digestion and nutrient absorption occurs, and the large intestine, which helps in water absorption and waste elimination.
Healthy bowel function is essential for overall well-being. Issues like constipation or diarrhea can indicate problems in the digestive system. Maintaining a balanced diet rich in fiber, along with proper hydration, can support good bowel health and help prevent discomfort or digestive disorders.