Bloating is a common condition characterized by a feeling of fullness or swelling in the abdomen. It often occurs after eating and can be caused by various factors, including diet, gas, or digestive disorders. Foods that are high in fiber or certain carbohydrates can contribute to bloating, as they may produce gas during digestion. In addition to discomfort, bloating can lead to visible swelling of the stomach area. It is usually temporary and can be relieved through lifestyle changes, such as adjusting eating habits or increasing physical activity. If bloating persists, it may be advisable to consult a healthcare professional for further evaluation.