birth plan
A birth plan is a document that outlines a pregnant person's preferences for labor and delivery. It typically includes choices about pain management, positions for labor, and who will be present during the birth. The plan can also address preferences for immediate postpartum care for both the parent and the baby, such as skin-to-skin contact and breastfeeding.
Creating a birth plan helps facilitate communication between the expectant parent and their healthcare team, including doctors and nurses. While it serves as a guide, it's important to remain flexible, as unexpected situations may arise during labor and delivery that require adjustments to the original plan.