A biosphere reserve is a designated area that aims to promote sustainable development while conserving biodiversity. These reserves are part of the UNESCO Man and the Biosphere (MAB) Programme, which encourages research, education, and conservation efforts. They typically include a core area for strict protection, a buffer zone for limited human activity, and a transition area for sustainable resource management. Biosphere reserves serve as living laboratories for scientists and communities to study ecosystems and their interactions. They help protect endangered species and habitats while allowing local populations to engage in sustainable practices, balancing ecological health with economic needs.