Biosphere Reserves are special areas designated by UNESCO to promote sustainable development and conservation of biodiversity. They serve as living laboratories for research, education, and monitoring ecosystems while balancing human activity with nature. Each reserve includes a core area for strict protection, a buffer zone for limited human activity, and a transition area for sustainable practices. These reserves aim to foster collaboration among local communities, scientists, and policymakers. They help protect various ecosystems, such as forests, wetlands, and grasslands, while supporting the livelihoods of people living in and around these areas. Examples of Biosphere Reserves include the Yellowstone National Park and the Amazon Rainforest.