Belly dance classes are designed to teach the art of belly dancing, a form of dance that originated in the Middle East. These classes typically focus on isolating different muscle groups, improving flexibility, and enhancing body awareness. Participants learn various techniques, including hip movements, shimmies, and undulations, often accompanied by traditional Middle Eastern music. Classes are suitable for all skill levels, from beginners to advanced dancers. Instructors often emphasize the importance of posture and expression, creating a supportive environment for self-expression and creativity. Many studios also offer workshops and performances, allowing students to showcase their skills in front of an audience.