Dance classes are structured sessions where individuals learn various styles of dance, such as ballet, hip-hop, jazz, or contemporary. These classes are typically led by experienced instructors who guide students through techniques, choreography, and rhythm. Participants can range from beginners to advanced dancers, and classes often cater to different age groups.
In addition to improving physical fitness, dance classes promote creativity and self-expression. They provide a social environment where students can meet others who share similar interests. Many dance studios also offer performance opportunities, allowing students to showcase their skills in front of an audience.