Beginner runners are individuals who are just starting their journey into the world of running. They may have little to no experience but are eager to improve their fitness and enjoy the outdoors. Many beginner runners often set small goals, like completing a 5K race or running for a certain amount of time without stopping. To support their progress, beginner runners often seek advice from more experienced athletes or join local running groups. They may invest in a good pair of running shoes to ensure comfort and prevent injuries. With dedication and practice, these runners can gradually build their endurance and confidence.