Beach relaxation refers to the calming experience of spending time by the ocean or a seaside. It often involves activities such as lounging on the sand, listening to the sound of waves, and enjoying the warmth of the sun. Many people find that the beach environment helps reduce stress and promotes a sense of well-being. Common activities associated with beach relaxation include swimming, reading, and picnicking. Some individuals may also engage in yoga or meditation while enjoying the scenic views. The presence of seagulls, palm trees, and the gentle breeze further enhance the tranquil atmosphere, making it a popular destination for leisure.