A balanced beam is a long, narrow platform used in gymnastics, typically elevated above the ground. It is about 4 inches wide and can be up to 16 feet long. Gymnasts perform various routines on the beam, showcasing their strength, balance, and flexibility. The balanced beam is an essential apparatus in competitive gymnastics, often featured in events like the Olympic Games. Athletes must demonstrate precision and control while executing skills such as jumps, turns, and dismounts, making it one of the most challenging elements of the sport.