The Floor Exercise is a popular event in gymnastics where athletes perform routines on a padded mat. Gymnasts showcase their strength, flexibility, and creativity through a combination of tumbling, dance, and acrobatic skills. Routines are typically set to music and last about 70 seconds, allowing gymnasts to express their unique style.
During the Floor Exercise, gymnasts must include specific elements like flips, twists, and jumps. Judges evaluate their performance based on difficulty, execution, and artistry. This event is not only a test of physical ability but also a chance for gymnasts to connect with the audience and demonstrate their hard work and dedication.