Balance assessments are tests designed to evaluate a person's ability to maintain stability and control while standing or moving. These assessments can help identify balance issues that may increase the risk of falls, especially in older adults or individuals with certain medical conditions. Common methods include standing on one leg, walking in a straight line, or using specialized equipment like a force plate. The results of balance assessments can guide healthcare professionals in creating personalized rehabilitation programs. By understanding a person's balance capabilities, therapists can recommend exercises and strategies to improve strength, coordination, and overall stability, ultimately enhancing safety and mobility in daily activities.