A "backhand" is a type of stroke used in various racket sports, such as tennis and badminton. It involves hitting the ball or shuttlecock with the back of the hand facing the direction of the stroke. This technique can be executed with one hand or two, depending on the player's preference and the specific sport. In tennis, the backhand can be a powerful shot, allowing players to return balls hit to their non-dominant side. Players often practice their backhand to improve accuracy and strength, making it an essential part of their overall game strategy.