A "forehand" is a type of stroke used in various racket sports, including tennis, badminton, and table tennis. It involves swinging the racket across the body with the palm facing forward, allowing players to hit the ball or shuttlecock effectively. This stroke is commonly used for both offensive and defensive plays. In tennis, the forehand is often considered one of the most powerful shots, enabling players to generate speed and spin. Mastering the forehand can significantly enhance a player's performance, as it allows for greater control and placement of the ball during rallies.