Anxious attachment is a style of interpersonal connection characterized by a strong desire for closeness and fear of abandonment. Individuals with this attachment style often worry about their partner's commitment and may seek constant reassurance. This can lead to behaviors such as clinginess or overanalyzing interactions, as they strive to maintain emotional security in their relationships. People with anxious attachment may have experienced inconsistent caregiving during childhood, which can shape their adult relationships. They often find themselves feeling insecure and overly sensitive to their partner's actions or moods. Understanding this attachment style can help individuals recognize patterns in their relationships and work towards healthier connections.