Anti-anxiety medications are drugs designed to help people manage symptoms of anxiety disorders. They work by balancing chemicals in the brain, which can reduce feelings of worry, fear, and tension. Common types include benzodiazepines, which provide quick relief, and SSRIs, which are often used for long-term treatment.
These medications can be very effective, but they may also have side effects, such as drowsiness or dizziness. It's important for individuals to work closely with their healthcare provider to find the right medication and dosage. Therapy, like cognitive-behavioral therapy, can also be beneficial alongside medication for managing anxiety.