The amygdala is a small, almond-shaped cluster of nuclei located deep within the brain's temporal lobe. It plays a crucial role in processing emotions, especially fear and pleasure. When we encounter a threatening situation, the amygdala activates, triggering our body's fight-or-flight response. This helps us react quickly to danger.
In addition to fear, the amygdala is involved in forming emotional memories. It helps us remember experiences that are tied to strong feelings, which can influence our future behavior. For example, if you had a scary experience with a dog, the amygdala helps you remember that fear, making you cautious around dogs in the future.