Ama refers to a traditional Japanese practice of female divers who harvest seafood, particularly abalone and sea urchins, from the ocean floor. These women, often called "ama," dive without breathing apparatus, relying on their skills and experience to hold their breath for extended periods. The practice has been passed down through generations and is deeply rooted in Japanese culture. The ama divers typically wear a simple outfit consisting of a traditional kimono and a diving mask. They are known for their remarkable ability to dive to depths of up to 30 meters. This unique occupation has gained recognition as a symbol of Japan's maritime heritage and is celebrated for its connection to sustainable fishing practices.