Ama Divers are traditional female free divers from Japan, primarily found in the coastal regions of Ise Bay and Shima Peninsula. They are known for their unique diving technique, which allows them to collect seafood such as abalone, sea urchins, and shellfish without the use of breathing apparatus. This practice has been passed down through generations, with many Ama divers starting their training in their teenage years. The Ama Divers typically dive in groups and rely on their skills and experience to hold their breath for extended periods. Their work is not only a means of livelihood but also a cultural heritage, representing a deep connection to the sea and the environment. Today, efforts are being made to preserve this tradition as the number of Ama Divers continues to decline.