The ajna chakra, often referred to as the "third eye," is the sixth primary chakra in the chakra system of Hindu and Buddhist traditions. Located in the center of the forehead, slightly above the space between the eyebrows, it is associated with intuition, perception, and spiritual insight. The color typically linked to the ajna chakra is indigo, and it is believed to govern mental clarity and the ability to see beyond the physical realm. In many practices, balancing the ajna chakra is thought to enhance one's ability to visualize and manifest desires. Techniques such as meditation, visualization, and mindfulness are commonly used to activate and harmonize this chakra. When balanced, the ajna chakra can lead to greater self-awareness and a deeper understanding of one's purpose in life.