Agile development is a flexible approach to software development that emphasizes collaboration, customer feedback, and rapid iterations. Instead of following a strict plan, teams work in short cycles called sprints, allowing them to adapt to changes and improve the product continuously. This method helps ensure that the final product meets user needs more effectively. In Agile, teams often hold regular meetings, such as daily stand-ups, to discuss progress and challenges. By breaking projects into smaller tasks, they can deliver functional parts of the software quickly, making it easier to incorporate feedback and make adjustments throughout the development process.