Adventure races are multi-discipline competitions that typically combine activities like running, cycling, and kayaking. Participants navigate through various terrains, often using maps and compasses, to find checkpoints. These races can last from a few hours to several days, depending on the event's length and difficulty. Teams or individuals compete against each other, and the focus is on endurance, teamwork, and navigation skills. Adventure races can take place in diverse environments, such as mountains, forests, or urban areas, making each race a unique experience. They attract outdoor enthusiasts looking for a challenging and exciting way to test their limits.