Homonym: abhyasa (Practice)
Abhyasa is a Sanskrit term that translates to "practice" or "repeated effort." It is a key concept in various Indian philosophies, particularly in Yoga and Vedanta. Abhyasa emphasizes the importance of consistent practice in achieving mastery over skills, self-discipline, and spiritual growth.
In the context of Yoga, abhyasa involves regular physical and mental exercises that help individuals cultivate focus, awareness, and inner peace. This practice is often paired with vairagya, or detachment, to create a balanced approach to personal development and enlightenment. Together, they guide practitioners on their journey toward self-realization.