A Zen Monastery is a place where individuals practice Zen Buddhism, a school of Mahayana Buddhism that emphasizes meditation and mindfulness. These monasteries often provide a serene environment, allowing practitioners to engage in daily rituals, meditation sessions, and teachings from experienced monks. Visitors and residents typically follow a structured schedule that includes periods of silent meditation, chanting, and communal meals. The goal is to cultivate inner peace, self-awareness, and a deeper understanding of the nature of existence. Many Zen Monasteries also offer retreats for those seeking to deepen their practice away from the distractions of daily life.