A Zen Garden, also known as a Japanese rock garden, is a peaceful outdoor space designed for meditation and reflection. It typically features carefully arranged rocks, gravel, and sand, symbolizing mountains and water. The simplicity of the garden encourages mindfulness, allowing visitors to connect with nature and find inner calm. In a Zen Garden, raking patterns into the sand can represent waves or ripples, enhancing the tranquil atmosphere. These gardens often include elements like boulders, moss, and small trees, creating a harmonious balance. Spending time in a Zen Garden can help reduce stress and promote a sense of well-being.