The wrist is a complex joint that connects the hand to the forearm. It is made up of eight small bones called carpals, which are arranged in two rows. These bones allow for a wide range of motion, enabling the hand to move up and down, side to side, and rotate. The wrist also contains ligaments, tendons, and muscles that support its function and stability. In addition to its structural components, the wrist plays a crucial role in various daily activities, such as writing, typing, and playing sports. Proper wrist function is essential for tasks that require fine motor skills, making it an important area of focus in fields like physical therapy and sports medicine.